'Pregnant or Postpartum? Try this prenatal belly breathing ab workout to speed up core recovery and help prevent a Diastasis Recti. Check out my full Ab Rehab Series if postpartum - https://sarahfit.com/ab-rehab-postpartum-ab-exercises/ ♥ blog http://sarahfit.com ♥ fb http://Facebook.com/SarahFitFan ♥ tweet http://twitter.com/SarahDussault ♥ insta http://instagram.com/sarahfit ♥ Check Out My Book \"Get Skinny Again\" http://amzn.to/195FOT5 Hi, I\'m Sarah, a mom to two boys, currently expecting, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe :) http://bit.ly/SarahFitYT'
Tags: fitness , abs , ab workout , core workout , Sarah Fit , diastasis recti , prenatal workout , third trimester , fit mom , diastasis recti exercises , diastasis recti workout , sarahfit , sarahsfabchannel , Sarah Dussault , belly breathing , prenatal workout third trimester
SEE ALSO: GEN , fitgirl , K fe , we , upper body workout , Food , Muscle Girls , weight loss workout , female bodybuilder , alien fitness
comments: